How Can l Control My Emotions?

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Emotional comes ups and downs are common among young people but can also be confusing. The good news is that you can understand your emotions and learn to control them.  three things you can do when emotion come 
# Talk to a good friend 
$ Write: talking to someone another way you can speak out is by writing about your feels.
E Pray to God and ask wisdom(Psalm 55:22)

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